Fatty Goodness

Some scientists believe that a healthy dose of omega-3 fatty acids can help fight against breast cancer with its anti-oxidant properties. But because these good fats aren’t produced by the body, we need to get them through the stuff we eat. The best sources are walnuts, flax and oily fish that live in cold water. Fish, like wild sockeye salmon, tuna and sardines, have oils distributed throughout their body, rather than just in the liver.
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September 2nd, 2007 at 1:04 pm
This information is very interesting much appreciated!
Thanks for your updates.
Lily
September 2nd, 2007 at 1:11 pm
Hi Lily,
Thanks for your positive feedback! We always appreciate it.
September 5th, 2007 at 1:44 am
This was a most engaging read. Thanks!
September 5th, 2007 at 9:19 am
Hi Janet,
We appreciate all comments on the site, whether positive or negative.
Thank you for stopping by!