Ever wonder why your eyes are all puffy when you wake up? Well, it’s because while you sleep, bodily fluids pool around the eyes. Eventually, these fluids will drain away, and the puffiness will go away. The same goes for when you cry.

But if you’ve got puffy eyes all the time, you might want to look at your diet. If you eat a lot of salt, the sodium can promote water retention. Reduce your sodium intake adn eventually your puffy eyes may go away.

This entry was posted on Tuesday, November 27th, 2007 at 10:50 am and is filed under General Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.