Chocolate and Acne
People tell me that chocolate doesn’t cause acne, but whenever I eat chocolate, I always break out. Why?
You’re right, chocolate doesn’t cause acne. Many people believe it does, but it’s just a myth that scientific research has proven time and time again.
However, if you notice that you break out whenever you eat chocolate, it may be because that’s your individual reaction to it. Your body may be reacting to something in the chocolate, resulting in those breakouts. Cut out chocolate and see if your breakouts subside; if they do, you’ll just have to find something else to satisfy your sweet tooth!
